ReForm
A science-backed wearable designed to reprogram movement
Knowing The Fix Does Not Mean Being Able To Fix It
The problem is not effort.
The problem is execution.
Sports are built on complex movements. Athletes learn those movements through thousands of repetitions. When the movement is trained incorrectly, the body can repeat stress patterns it was not meant to withstand.
In volleyball, poor swing mechanics can lead athletes to rely too heavily on the shoulder instead of using the full body. Over time, repeated poor mechanics can contribute to pain, frustration, performance plateaus, and overuse injuries.
The hardest part is that every rep strengthens the pattern. Once a movement becomes automatic, athletes can understand the correction and still fail to apply it during full-speed play.
Athletes Need Two Things to Improve...
...